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How to make a white sauce

Published: Feb 29, 2016 · Modified: Mar 24, 2023 by Jacqueline Bellefontaine ·

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thickened white sauce in pan.

A white sauce also known as a Béchamel sauce can form the base of many sauces so it is worth mastering. Follow my step by step guide to success.

thickened white sauce in pan.

Ingredients

In its simplest form, you just need three main ingredients:

  • Butter – I use lightly salted
  • Plain flour (US= all-purpose flour)
  • Milk – Whole or semi-skimmed

Plus seasoning – I always like to add a pinch of nutmeg as well as salt and pepper.

Step by Step white sauce

The sauce is easy to make, so long as you give it your full attention. One quick and easy way to spoil your béchamel is to let it go lumpy, so you need to whisk or stir vigilantly. with the butter and flour. Allow it to cook for a minute or two, then slowly add in warm milk, stirring all the time until you have a lump free sauce.

Step 1

making a roux.

Melt the butter in a small saucepan and stir in the flour. Cook the flour over a low heat for about 1 minute, then remove from the heat. This stage is called making a roux.

Step 2

adding a little milk to the rough and cooking out.

Add the milk a little at a time mixing well to remove any lumps before adding more. Dont rush this stage if you add too much milk at this point the sauce will be lumpy.

Step 3

adding remaining milk to pan.

Continue adding the milk a little at a time until all the milk has been added. You can use a ballon whisk which although good for beating out lumps I find it is difficult to get right into the corners at the base of the pa. I prefer to use a wooden spoon for this reason.

Step 4

sauce in pan before thickened.

Once all the milk has been added, return the pan to the heat and cook gently, stirring constantly until the sauce thickens.

Step 5

Season to taste with salt, pepper, and a little grated nutmeg.

thickened white sauce in pan.

Cook's Tip

To salvage a lumpy sauce. Remove from the heat and beat vigorously with a whisk. If the sauce is still lumpy try pushing through a sieve to remove the lumps. It is a bit messy but better than wasting the sauce!

In both cases return to the heat to finish cooking the sauce.

Best to try avoid lumps in the first place by not rushing step 2. Lumps are less likely to form if the milk is hot when adding it to the roux. Try warming in a pan first.

Variations

This basic white sauce can now be transformed into a number of other sauces.

Béchamel

To take your basic white auce up to the next level and more on par with a classic bechamel sauce

First infuse the milk with a few peppercorns, a sprig of parsley, a clove, a bay leaf and a shallot. Warm, but don’t boil the milk. Turn off the heat and leave it for about half an hour. The longer you leave it the more the milk will pick up the botanical flavours.

Cheese sauce

Add 125g (4oz) grated or crumbled hard chees such as Cheddar, Caerphilly, Red Leicester, gouda, gruyere, or Monterey jack.

Or for a mild and creamy cheese sauce use cream cheese.

Cook stirring over a low heat until the cheese has melted. Season to taste after adding the cheese as some cheese are saltier than others

other sauces

  • Parsley sauce – Stir in finely chopped parsley.
  • Chive – Stir in snipped chives.
  • Mustard Sauce – Stir in smooth or whole grain mustard to atste.
  • Onion sauce – Gently fry sliced or chopped onions in the butter before adding the flour.
  • Mushroom Sauce – Saute some mushrooms in the butter with a splash of love oil to make a mushroom sauce.

Can it be prepared in advance?

The sauce be made ahead and can be stored in the refrigerator for up to 2 days. Reheat gently on the stove or in the microwave stirring frequently. To prevent a skin from forming as the sauce cools cover. with a dampened sheet of baking parchment or greaseproof. Crumble up and open out first so that you can press it down in contact with the surface of the sauce easily.

thickened white sauce in pan.

Basic White Sauce

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A basic white sauce that can be used as it is or form the base of other sauces.
Course sauce
Cuisine International
Keyword bechamel
Prep Time 5 minutes mins
10 minutes mins
Total Time 15 minutes mins
Servings 4 300ml ( ½pt)
Calories 456
Author Jacqueline Bellefontaine

Ingredients

  • 25 g butter
  • 25 g plain flour
  • 300 ml milk
  • salt and freshly ground black pepper
  • pinch of grated nutmeg

Instructions

  • Melt 25g (1oz) butter in a small saucepan and stir in 25g (1oz) flour. Cook the flour over a low heat for about 1 minute, then remove from the heat.
  • Add 300ml (½ pt) milk a little at a time mixing well to remove any lumps before adding more.
  • Continue adding the milk a little at a time until all the milk has been added.
  • Return the pan to the heat and cook gently, stirring constantly until the sauce thickens.
  • Season to taste with salt, pepper, and a little grated nutmeg.

Notes

Variations
  • Parsley sauce – Stir in finely chopped parsley.
  • Chive – Stir in snipped chives.
  • Mustard Sauce – Stir in smooth or whole grain mustard to atste.
  • Onion sauce – Gently fry sliced or chopped onions in the butter before adding the flour.
  • Mushroom Sauce – Saute some mushrooms in the butter with a splash of love oil to make a mushroom sauce.
Nutrition information is calculated using an online nutrition database - is approximate and is meant as a guideline only. (It does not include seasoning.)

Nutrition

Calories: 456kcal | Carbohydrates: 34g | Protein: 13g | Fat: 30g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 91mg | Sodium: 279mg | Potassium: 497mg | Fiber: 1g | Sugar: 15g | Vitamin A: 1126IU | Calcium: 390mg | Iron: 1mg
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About Jacqueline Bellefontaine

Jacqueline is a member of the Guild of Food Writers and has been a cookery writer and food stylist for over 25 years. She has written over 15 cookery books, in addition to writing for several major magazines. She likes to champion good basic home cooking and as the daughter of a master baker, she is passionate about home baking.

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  1. Martine Froggatt says

    March 25, 2023 at 12:11 pm

    Exactly as my mum taught me how to do it at home, in France. She always added a dash of Dijon mustard as well as nutmeg in the basic receipe, which I do too since it gives it a very slight kick.
    Just a small thing: ´Béchamel´is spelt correctly before your ´Step by Step Guide’ but not in the ´Variations’ section.
    Used to love, and still love, leeks in cheese sauce, sometimes wrapping a nice dice of ham around each leek :). An easy and delicious dish.

    Reply
    • Jacqueline Bellefontaine says

      March 29, 2023 at 2:11 pm

      My mum used to wrap ham around her leeks sometime too although to be honest, I didn't particularly like them that way.

      Reply
Jacqueline Bellefontaine.

Hello I'm Jacqui
I believe that great tasting home cooking need not be hard work, so I like to write and cook recipes that are as easy as they can be. But I won't compromise on taste!

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