Cut cucumber in half length ways and scoop out the seeds, then cut in half length ways again. Thickly slice into chunks. Toss together with the onion, tomatoes and olives.
Whisk together the oil, red wine vinegar, oregano salt and pepper. Pour over the salad and toss until coated.
Finally add the feta cheese, traditionally in one piece or crumbled into bite size pieces. Drizzle with a little more oil and sprinkle with a little extra oregano.
Recipe Notes
Use ripe tomatoes and choose a variety that has plenty of flavour.
Nutrition information is approximate and is meant as a guideline only. (It does not include seasoning with salt and pepper and the extra olive oil to drizzle.)
Nutrition Facts
Greek salad
Amount Per Serving
Calories 139Calories from Fat 108
% Daily Value*
Total Fat 12g18%
Saturated Fat 3g15%
Cholesterol 16mg5%
Sodium 310mg13%
Potassium 186mg5%
Total Carbohydrates 4g1%
Dietary Fiber 1g4%
Sugars 3g
Protein 3g6%
Vitamin A9.9%
Vitamin C10%
Calcium11%
Iron2.6%
* Percent Daily Values are based on a 2000 calorie diet.