Sausages and easy homemade baked beans
These quick and easy to make homemade baked beans only take a few minutes to prepare for a really tasty dish on the table in 30 minutes
Servings 4
Calories 517kcal
Ingredients
- 1 teaspoon rapeseed or sunflower oil
- 8 good quality sausages
- 1 onion, chopped
- 1-2 cloves garlic, chopped
- 1 tablespoon smoked paprika
- 6 tablespoon tomato ketchup
- 1 tablespoon red wine vinegar
- 1 tablespoon Worcestershire sauce
- 2 teaspoon honey
- 200 ml water (7floz)
- 400 g can cannelloni beans (14oz)
- 400 g can borlotti beans (14oz)
- parsley, to garnish (optional)
Instructions
- Heat oven to 190℃ (180℃ fan)/375°F / gas mark 5
- Heat 1 teaspoonoil in a pan and brown 8 sausages. Remove from the pan and set aside.
- Add 1 chopped onion to the pan and cook gently until beginning to soften, about 5 minutes. Add 1-2 cloves chopped garlic.
- Stir in 1 tablespoon smoked paprika, 6 tablespoons tomato ketchup 1 tablespoon Worcestershire sauce, 2 teaspoons honey and 200ml water. Then drain and rince 1 can each cannellini and borlotti beans and add to the pan. Bring gently to the boil, stirring until well blended. Pour into oven proof dish.
- Place the sausages on top of the beans and bake for 20 minutes. Serve sprinkled with parsley if desired.
Notes
Serve with mashed potatoes or jacket potatoes if desired.
Nutritional content is calculated without the addition of added salt and pepper
Nutrition
Calories: 517kcal | Carbohydrates: 54g | Protein: 21g | Fat: 24g | Sodium: 1588mg | Potassium: 742mg | Fiber: 12g | Sugar: 11g | Vitamin A: 995IU | Vitamin C: 5.1mg | Calcium: 100mg | Iron: 4.2mg