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Nutrition Label
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+
servings
metric
US cups
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Really Easy Tomato Sauce
A simple Italian style tomato sauce which can be served as a sauce in its own right or used in many dishes.
Course
sauce
Cuisine
International
Keyword
pasta sauce, pizza topping, store cupboard
Skill Level
very easy
Prep Time
5
minutes
Cook Time
25
minutes
Total Time
30
minutes
Servings
4
Calories
67
kcal
Author
Jacqueline Bellefontaine
Ingredients
1
tablespoon
olive or rapeseed oil
1
onion,
peeled and finely chopped
400
g
can chopped tomatoes
1
tablespoon
tomato purée
(tomato paste)
2
teaspoon
mixed dried herbs
salt and pepper,
to taste
metric
-
US cups
Instructions
Heat the oil in a saucepan and gently cook the onions for 5-10 minutes until softened and translucent.
Add the garlic and cook for 1 minute.
Add the tomatoes and bring to simmering point.
Add the tomato purée and mixed herbs. Simmer gently for at least
15 minutes.
Season to taste and use as required
Notes
NB: Nutritional Value counted without the addition of salt and pepper
Nutrition
Calories:
67
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
3
g
|
Sodium:
146
mg
|
Potassium:
265
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
230
IU
|
Vitamin C:
13
mg
|
Calcium:
84
mg
|
Iron:
4.1
mg