Why not double up the quantities of the spaghetti Bolognese sauce and freeze some for later?
rapeseed or olive oil
lean minced beef
red wine or beef stock
can chopped tomatoes
dried oregano or mixed herbs
salt and freshly ground black pepper
Heat the oil in a saucepan sauté the onion for 5 minutes until soft ,then add the garlic.
Stir in the mince and cook until browned, breaking up with the side of a spoon as it cooks.
Add the red wine or stock and cook for a minute or two.
Stir in the tomatoes, tomato puree and oregano. Bring to the boil, then reduce the heat and simmer gently for at least 25 minutes, stirring occasionally.
Season to taste with salt and pepper.
Recipe by recipesmadeeasy.co.uk