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Really Easy Yogurt Sauce
A really easy yogurt sauce that can be made in a matter of minutes. Add additional flavouring to suit.
Course
sauce
Cuisine
International
Keyword
quick
Skill Level
very easy
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Standing time – Recommended but optional
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
24
kcal
Author
Jacqueline Bellefontaine
Equipment
No special equipment required
Ingredients
150
g
(5oz) whole milk natural yoghurt
1
clove
garlic
crushed
salt and freshly ground black pepper
lemon juice, to taste
Optional
additonal flavoursing
(see post)
metric
-
US cups
Instructions
Place 150g yogurt in a bowl. Add one crushed garlic clove and season to taste with salt and pepper.
Add a squeeze of lemon juice. Allow to stand for at least 5 minutes before serving
Notes
Cook's Tips
Add additional flavourings such as herbs and spices to ring the changes. See body of post for more details.
Allow to stand for flavours to blend.
The sauce can be made up to 24 hours in advance. Store, covered in the refrigerator.
Store
For up to 24 hours in the fridge.
Not suitable for freezing.
Nutrition
Calories:
24
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
17
mg
|
Potassium:
58
mg
|
Sugar:
1
g
|
Vitamin A:
70
IU
|
Vitamin C:
0.5
mg
|
Calcium:
45
mg