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US cups
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Oven roasted chips
These oven roasted chips are so quick to prepare and a much healthier and tasty alternative to shop bought chips or oven chips.
Course
Side
Cuisine
International
Skill Level
Easy
Prep Time
10
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
(or 2 hungry teenagers)
Calories
172
kcal
Author
Jacqueline Bellefontaine
Ingredients
2
tablespoon
rapeseed oil
1
clove
garlic
crushed
1
teaspoon
dried mixed herbs
salt and freshly ground black pepper
750
g
potatoes
peeled and cut into wedges
metric
-
US cups
Instructions
Preheat the oven to 200°C (190°C Fan)/400°F/Gas mark 6.
Place the oil in a mixing bowl with the garlic, herbs, salt and pepper. Mix together with a fork.
Prepare the potatoes and add to the bowl. Toss until well coated in the flavoured oil.
Spread out in a single layer on a large baking tray.
Bake for
30–35 minutes
until tender and golden, turning over after about 20 minutes.
Serve immediately.
Video
Notes
Nutrition information is approximate and is meant as a guideline only. (It does not include seasoning with salt and pepper.)
Nutrition
Calories:
172
kcal
|
Carbohydrates:
23
g
|
Protein:
4
g
|
Fat:
7
g
|
Sodium:
18
mg
|
Potassium:
774
mg
|
Fiber:
4
g
|
Vitamin C:
21.6
mg
|
Calcium:
63
mg
|
Iron:
6.2
mg