Pork and Apple Burgers
Quick and easy to prepare – A sausage sandwich with a tasty twist.
Servings 4
Calories 571kcal
Ingredients
- 450 g pork sausage meat
- 1 small eating apple
- 1 teaspoon dried sage or oregano
- 25 g fresh breadcrumbs
- 1 tablespoon flour
- salt and freshly ground black pepper
- 2 tablespoon olive oil
To serve
- 4 burger buns, rolls or bread muffins
- sliced tomatoes and lettuce
- relish or pickles
Instructions
- Place the sausage meat in a mixing bowl. Peel, core and very finely chop the apple, add to the bowl with the herbs and breadcrumbs. Mix until well combined.
- Divide into 4 portions and shape into burgers, pressing together well.Season the flour with salt and pepper and use to dust the burgers.
- Heat the oil in a frying pan and fry the burgers over a medium heat for about 6 to 8 minutes each side.
- Serve in burger buns roll or bread muffin with tomatoes, lettuce relish or pickles.
Notes
Nutrition information is calculated using an online nutrition database - is approximate and is meant as a guideline only. (It does not include seasoning with salt and pepper.)
Nutrition
Serving: 1burger | Calories: 571kcal | Carbohydrates: 32g | Protein: 22g | Fat: 38g | Saturated Fat: 11g | Cholesterol: 81mg | Sodium: 963mg | Potassium: 393mg | Fiber: 2g | Sugar: 7g | Vitamin A: 110IU | Vitamin C: 3.5mg | Calcium: 99mg | Iron: 3.1mg