Hot Dogs with Sweet and Sour Onions
Give hot dogs a new twist by serving good quality sausages with a fabulous sweet and sour onion mixture.
Prep Time 10 minutes
Cook Time 20 minutes
- 8 good pork sausages
- 25 g butter
- 2 tbsp olive oil
- 2 large onions sliced
- 2 clove garlic chooped
- 1 tbsp light muscovado sugar
- 2 tbsp balsamic vinegar
- 8 hot dog rolls
Preheat the oven to 200℃ (180℃ fan)/400°F/gas mark 6. Place the sausages on a baking tray and bake for 20 – 25 minutes, turning once or until golden and cooked through. Do not prick the sausages with a fork or all the lovely meat juices will run out and the sausages will be dry.
Meanwhile, heat 25g (1oz) butter and 2 tbsp oil in a small frying pan and add 2 large sliced onions.
Fry over a low heat for 10 to 15 minutes until soft and just beginning to turn golden. Add 2 chopped garlic cloves and fry for another minute or two
Stir in 1 tbsp light muscovado sugar, 2 tbsp balsamic vinegar and cook for 1 to 2 minutes. Stirring frequently to prevent the mixture from burning on the bottom of the pan.
Serve the sausages in the hot dog rolls, topped with the onions.
Nutrition information is calculated using an online nutrition database - is approximate and is meant as a guideline only. (It does not include seasoning with salt and pepper.)
- You can aslo grill or fry sausages for 15- 20 minutes, turning frequently.
- Add a hint of spiciness by adding 1 – 2tbsp sweet chilli sauce to the onions just before serving.
Calories: 536.35kcal | Carbohydrates: 26.29g | Protein: 21.64g | Fat: 37.64g | Saturated Fat: 12.42g | Cholesterol: 88.08mg | Sodium: 956.13mg | Potassium: 378.85mg | Fiber: 1.36g | Sugar: 5.94g | Vitamin A: 162.84IU | Vitamin C: 3.61mg | Calcium: 91.38mg | Iron: 2.8mg